Samathan Dharma, often regarded as the “Dharma of Harmony” or “Path of Balance,” is a spiritual and ethical philosophy that emphasizes balance in all aspects of life. The term Samathan comes from the Sanskrit root samatha, which means calmness, equilibrium, and peacefulness. It is a way of life focused on maintaining harmony between the individual, society, nature, and the divine. Although not as widely recognized or defined in mainstream Hindu, Buddhist, or Jain doctrines, the essence of Samathan Dharma can be found across various traditions that emphasize balance, non-attachment, and self-realization.
Historically, Samathan Dharma draws inspiration from ancient Indian wisdom, particularly from the teachings found in texts such as the Upanishads, Bhagavad Gita, and the Dhammapada. These texts explore the concept of balance, often through the reconciliation of opposites, understanding the unity of all beings, and striving for inner peace through spiritual practices.
At its core, Samathan Dharma encourages the seeker to live a life of moderation, avoiding extreme desires and actions. This path seeks to achieve a state of inner tranquility (shanti) and external harmony by aligning oneself with the natural flow of the universe. The practice of balance is not merely physical but also mental and spiritual. It calls for cultivating virtues like satya (truth), ahimsa (non-violence), aparigraha (non-possessiveness), and dhyana (meditation) to achieve a state of unity with the self and the cosmos.
In Samathan Dharma, the understanding of the self (atman) is central. The individual is seen as an integral part of the greater whole—the universe and the divine source. The law of karma plays a significant role in maintaining harmony, as one’s actions directly influence the balance of the individual’s life and the collective wellbeing of society.
The path of Samathan Dharma is not a rigid set of rules but rather a flexible approach that can be adapted to the needs of each individual. It offers a framework for living a life of spiritual awakening, emphasizing the importance of mindfulness, self-discipline, and compassionate living.
In conclusion, Samathan Dharma is a spiritual philosophy that seeks to cultivate balance and harmony in all aspects of life. It teaches that through moderation, self-awareness, and deep connection with the universe, one can attain peace, liberation (moksha), and ultimate unity with the divine.
Article Crafted by Yoga Home Bali Team