Start your journey as a Yoga Teacher and take part in 23-day, 200 hour Teacher Training, Residential or Non-Residential in Ubud.
Bali.200-hour Yoga Teacher Training is an extraordinary journey—a dance between the ancient and the contemporary.
Beautiful Essence
Timeless essence of Tantra and Hatha yoga meets the profound wisdom of Kashmir Shaivism. It is a pathway designed not just to teach, but to awaken, offering a practice that resonates deeply with the rhythm of modern life.
Guiding your spiritual Journey with the right knowledge and through yogic journey.
Om Shanti!
Upon course completion, you will receive a certificate of completion. Please note that the 100-hour Yoga TTC does not count towards yoga teacher training hours or certification as a yoga teacher. Yoga Alliance requires a minimum of 200 hours for teacher certification.
If you seek eligibility to register with Yoga Alliance, please explore our Complete TTC programs. All courses are valid for Continuing Education (CE) hours for those registered as RYT with Yoga Alliance (USA).
TTC Daily Schedule
Every day at our YTT in Bali is an extraordinary experience. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology and philosophy. Our amazing teachers will guide and support your, perhaps most significant, transformation in life – becoming a yogi who shares wisdom and love with others.
05:00
Waking Up
06:00 – 07:30
Mantra, Shatkarma & Pranayama
07:30 – 09:00
Hatha/ Vinyasa Flow
09:00 – 10:00
Breakfast & Free Time
10:00 – 11:00
Alignment/ Adjustment/ Teaching Methodology
11:00 – 12:00
Yoga Anatomy & Philosophy
12:00 – 13:00
Karma Yoga (Seva)
13:00 – 14:30
Lunch
14:30 – 16:00
Selfy Study & Self Practice
16:00 – 16:15
Tea Break
16:30 – 18:00
Asthanga Yoga
18:00 – 19:00
Relaxation & Meditation
19:00 – 20:00
Dinner
20:00
Rest Hours
Teacher Training Team
Multi-style YTT covers all key aspects of the ancient practice and philosophy of yoga, Learn from globally recognized gurus with decennial teaching experience. Meet our highly experienced team who will be guiding you in your yogic journey
Arbela
Asthanga Teacher
Geeta Goyal
Hath Yoga Teacher
Himanshu N
Sound healing /
Meditation / Philosophy
Namaste, Join
Beautiful spiritual Journey
With Yoga Home bali
Some Beautiful moments form recent TTC Program
Yoga @ YHB
Sadhna / bhakti / Gyan
200 hour YogaTeacher Training SyllabusMulti-style YTT covers all key aspects of the ancient practice and philosophy of yoga, Learn from globally recognized gurus with decennial teaching experience
Meditation & Inner Engineering
1) History of Meditation
2) Meditation Posture
- Quater Lotus
- Half Lotus
- Full Lotus
3) Om Meditation Shiva Mantra Meditation
4) Breath Awareness (Anapana)
5) Chakra Meditation Sound
6) Healing Meditation Yoga Nidra
7)Nada Brahma Meditation 8) Dynamic Moving Meditation (Osho)
Pranayama & Its Benefits
- Pranayama Fundamentals
- Pranic Healing
- Postures for Pranayama
- Quarter Lotus
- Half Lotus
- Full Lotus
- Clavicular Pranayama
- Thoracic Pranayama
- Diaphragmatic Pranayama
- Yogic Pranayama
- Pranava Pranayama
- Nadi Shodhana Pranayama
- Bhastrika Pranayama
- Kapalbhati Pranayama
- Bhramari Pranayama
- Ujjayi Pranayama
- Kapalbhati Pranayama
- Sitali Pranayama
- Sitkari Pranayama
Yoga Asana – Ashtanga, Hatha & Vinyasa
- Ashtanga Vinyasa Practice
- History and Philosophy
- Sun Salutation A
- Sun Salutation B Standing
- Sequence Postures / Use of Yoga Props
Philosophy of Hatha Yoga
- Ancient Scriptures of Hatha
- Yoga Aim and Objectives of Hatha Yoga
- Pavan Muktasana Series 1
- Pavanamuktasana Series 2
- Pavan Muktasana Series 3.
- Centering Postures Series
- Surya Namaskara
- Chandra Namaskara
Body Anatomy & Alignment
- What is Alignment and Why It Is Important
- Standing Postures
- Seated Postures
- Backward Extension Postures
- Forward Extension Postures
- Twisting Postures
- Inverted Postures
- How to Perform the Posture
- Correct Alignment
- Common Mistakes and Precautions
- Contraindications
- Benefits
- Modifications
- Verbal Adjustments
- Hands-On Adjustments
Vedic & Yogic Philosophy
- Yoga & Its History
- Eight Limbs of Yoga
- YAMA – Restraints, Moral Disciplines or Moral Vows
- NIYAMA – Positive Duties or Observances
- ASANA – Posture
- PRANAYAMA – Breathing Techniques
- PRATYAHARA – Sense Withdrawal
- DHARANA – Focused Concentration
- DHYANA – Meditative Absorption
- SAMADHI – Bliss or Enlightenment
- 4 Paths of Yoga
ECOSYSTEM
Positive growth.
Nature, in the common sense, refers to essences unchanged by man; space, the air, the river, the leaf. Art is applied to the mixture of his will with the same things, as in a house, a canal, a statue, a picture.
But his operations taken together are so insignificant, a little chipping, baking, patching, and washing, that in an impression so grand as that of the world on the human mind, they do not vary the result.
Undoubtedly we have no questions to ask which are unanswerable. We must trust the perfection of the creation so far, as to believe that whatever curiosity the order of things has awakened in our minds, the order of things can satisfy. Every man’s condition is a solution in hieroglyphic to those inquiries he would put.
Property Overview
Time for an yogic experience
Explore our network of trails that lead through a variety of woodland habitats and observe the diverse flora that call this area home.
Take a step intoyog
We Highly recommend connecting with YOGA HOME BALI team so that they can share all the vital details of the 200 Hour YTTC Programme. Please feel free to call us at +62 812-9580-3686 or Whatsup is by clicking below 👇.